Chinese Beef With a Gravy Pineapple Chicken

This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. Serve this Chinese style pineapple craven over rice for an easy dinner that everyone will honey!

In the mood for something tropical for dinner? Try some pineapple chicken with sauteed craven thighs, chunks of fresh pineapple and crisp scarlet bell peppers. Yous can have this easy meal on the table in less than 30 minutes.

I'm constantly searching for easy chicken dinners that my whole family will love, and I'grand happy to say that this quick and easy pineapple chicken is always a huge hit! It's essentially a chicken stir fry with the add-on of juicy pineapple, and the sauce is as well infused with pineapple flavour. Y'all'll experience like you're on a tropical vacation when you serve this dish for dinner.

How to make pineapple craven

The basis of this dish is craven thighs, pineapple and red bell peppers. These ingredients are sauteed to aureate chocolate-brown, then flavored with garlic and ginger and tossed in a sweet and savory sauce. Add some rice on the side, and yous've got a complete meal. If y'all're feeling really fancy, you can fifty-fifty serve this dinner in a hollowed out pineapple for a fun presentation.

Y'all can use either fresh or canned pineapple here, simply I wouldn't recommend frozen pineapple. If you apply a can of pineapple, be sure to reserve the juice to use in the sauce. I use a crimson bell pepper here considering it adds flavour and crisis, but you could use a dissimilar colored pepper if you lot prefer. A yellow or orange pepper tastes the same as a red pepper if you've got ane of those on paw. Sometimes I also add a piffling chopped onion for extra season.

I like to brand this dish with chicken thighs because it's more than traditional, and the dark meat chicken adds a little bit of richness to the recipe. If yous're a white meat fan, you lot can admittedly apply cut up craven breasts in lieu of the thighs.

I terminate this dish with sesame seeds and green onions, but if yous don't have those garnishes on hand, don't even worry well-nigh it. You tin omit those finishing touches and however end up with a fabulous meal.

I typically put a pot of rice on the stove at the same time as I start cooking my pineapple chicken, that way everything is done at the same time. Pineapple chicken with rice is really a complete meal equally is, because y'all've got fruit, vegetables, poly peptide and your starch. That being said, sometimes I add together a side of steamed broccoli, because I don't think information technology's possible to eat besides many dark-green veggies!

While serving this meal inside a pineapple is clearly optional, it's likewise super impressive and non a lot of work to pull off. It'southward a great one to serve to company, or just to brand a weeknight dinner feel a little more special.

More than easy craven recipes

• Chicken Caprese
• Baked Lemon Chicken
• Chicken Santa Atomic number 26
• Deadening Cooker Orange Chicken
• Monterey Chicken

Pineapple Chicken

This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sugariness and savory sauce. Serve this Chinese style pineapple chicken over rice for an easy dinner that everyone will dearest!

Form Master

Cuisine Asian Fusion

Prep Time 10 minutes

Cook Time twenty minutes

Full Time 30 minutes

Servings 4

Calories 393 kcal

• ▢ 2 teaspoons vegetable oil
• ▢ 1 pound boneless skinless chicken thighs cut into 1 inch pieces
• ▢ 1 red bong pepper seeded. cored and cut into 1 inch pieces
• ▢ 1 loving cup pineapple chunks fresh or canned
• ▢ 1 teaspoon minced garlic
• ▢ 1 teaspoon minced ginger
• ▢ iii/4 loving cup pineapple juice
• ▢ one/4 cup low sodium soy sauce
• ▢ 1/3 loving cup depression sodium chicken broth
• ▢ 1/3 loving cup hoisin sauce
• ▢ 1/4 loving cup brownish sugar
• ▢ ii teaspoons corn starch
• ▢ ii teaspoons sesame seeds
• ▢ 1 tablespoon sliced green onions
• ▢ salt and pepper to taste

• Oestrus the oil in a big pan over medium high oestrus. Flavor the craven with salt and pepper to gustation and add to the pan.

• Melt the chicken for 6-8 minutes, stirring occasionally, until chicken is cooked through.

• Add the red bong pepper and pineapple to the pan and cook for iv-5 minutes or until tender. Add the ginger and garlic and melt for xxx seconds more than.

• In a small bowl, whisk together the pineapple juice, soy sauce, chicken broth, hoisin sauce and chocolate-brown sugar.

• Add together the sauce mixture to the pan and bring to a simmer.

• Mix the corn starch with 1 tablespoon of common cold water; stir until smoothen.

• Add the cornstarch mixture to the pan and stir to combine. Bring to a boil and melt for ane infinitesimal or until sauce has just thickened.

• Sprinkle with sesame seeds and green onions, then serve.

Calories: 393 kcal | Carbohydrates: 55 g | Poly peptide: 25 thou | Fat: 8 g | Saturated Fat: 3 g | Cholesterol: 108 mg | Sodium: 615 mg | Potassium: 664 mg | Fiber: 3 g | Sugar: 25 g | Vitamin A: 1030 IU | Vitamin C: 55.7 mg | Calcium: lxx mg | Iron: 2.iv mg

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Source: https://www.dinneratthezoo.com/pineapple-chicken/

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